Experts say that certain nuts offer surprising advantages—including a lower risk of cancer, better cognitive function, and ...

With an increasing inclination towards health and fitness, many people begin their day with soaked nuts like almonds, walnuts ...

Several times in the course of the lifespan of this page, we have had reasons to talk about the various contributions made to ...

Despite being one of the healthiest foods available, nuts are often under-consumed. Only about 5% of the global population ...

You won't believe how long it takes for many trees to even start producing nuts. (P.S. Your mind is about to be blown about ...

In addition, cashews are rich in minerals like iron, magnesium, phosphorus, potassium, zinc, copper, and selenium—all of ...

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

Soaking nuts helps to promote breakdown of phytic acids and promotes nutrition absorption in the body which reduces ...

Just one cup of green tea carries within it an abundance of nutrients that aid in brain health. From anti-inflammatory and ...

Halloween candy isn't a health food by any standard, but some aspects make this one a healthier option. Plus, tips for parents and kids.

You might reach for a bag of almonds or cashews when you’re craving a snack, but what about Brazil nuts? New research says ...

With that in mind, we asked four neurologists what we should all do every day for better brain health. If you have high blood ...