Zero oil cooking is a technique that allows you to cook both vegetarian and non-vegetarian food without any trace of oil or ...

Deep frying foods generates harmful compounds. The healthiest frying oils include olive, avocado, and peanut. Avoid oils like ...

What is the best oil for cooking Indian foods? Check out the right way to buy edible oils at the store and things you must ...

but is it as healthy as olive or avocado oil to cook with? While coconut oil contains medium-chain triglycerides (MCTs), which some studies suggest may boost metabolism and support brain health ...

But preparing these accessible protein sources in a way that doesn’t result in a tough, rubbery final product can be tricky.

Queen of the air fryer Sam Milner says this kitchen gadget could transform the way you eat, cutting down on oil and processed ...

A quick and easy recipe made by stir-frying tofu with various vegetables such as broccoli, onion, capsicum, soy sauce, chilli ...

If broccoli brings to mind the misery of soggy vegetables, it's time to rethink your cooking method. Even frozen broccoli ...

Place the marrow bones upright in a roasting pan. If desired, you can drizzle with olive oil and sprinkle with salt and ...

Both cooking oils are rich in heart-healthy fats and offer a range of health benefits. But which is healthier? A dietitian ...