Sports drinks can be a useful ergogenic aid during exercise ... Dehydration can cause sharp drops in performance peaks and pose a health risk to the athlete. Low mineral levels can be associated with ...

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But are they worth the extra money? We tested six of the best-selling isotonic sports drinks and then asked sports dietician Jeanette Crosland of the Sports Nutrition Foundation to give her verdict ...

Are Sports Drinks Bad for Athletes? Nearly 50% of all professional, collegiate, high school, and youth athletes are dehydrated before exercise even begins. Due ...

Sports drinks contain water, electrolytes, and sugar. But they do contain a lot of sugar, some of them equivalent to a can of soda. And unfortunately, when you give your child a sports drink ...

Schwarzenegger’s a fan, admitting to Men’s Health that he likes to add tequila ... That same year, the sports drink brand Pulp Culture released its own spiked protein drink, BUILD by Pulp ...