New year, new pantry? A new survey finds that 19% of US adults plan to eat healthier in 2025. One way to do that is to ditch ...
Adults have the ability to think about their goals, which means there's a chance they will regulate their diets. But kids ...
Regular consumption of nuts is associated with maintaining a healthy lifespan, new research from a Monash University-led team ...
As adults enter their later years, they often do so carrying extra pounds that put them at higher risk for chronic illnesses ...
Eating well supports healthy aging. Older adults have unique nutrition needs. Simple dietary tweaks like eating fruits, whole ...
1. Rinse the groats well and fry in butter for 5 minutes. 2. Add salt to taste, stir, and fry for another 5-7 minutes. 3. Pour boiling water (the water should completely cover the cereal) and cook ...
Cereals come and go, but there are some brands that we are nostalgic for, and will likely never get to eat again. These ...
The Food and Drug Administration has issued new rules for food labels for the first time in three decades, an update the agency says will help empower consumers to make healthier choices in the ...
The US Food and Drug Administration (FDA) released the final rule providing new criteria for when foods may be labeled with the nutrient content ...
Breakfast is often considered the most important meal of the day, but sometimes it’s hard to fit a healthy breakfast into a ...
A big part of aging well is getting enough nutrients. These are the top vitamins and minerals your diet needs.
(In fact, we know a lot of adults who forgo big gifts in favor of stockings only.) And while we’re still fans of the traditional fillings, such as tangerines, chocolate Santas, and gum ...