Regular exercise strengthens the heart muscle and makes the body more efficient at pulling oxygen out of the blood. It also ...

Vaping is often thought of as a safer alternative to smoking conventional cigarettes, but a new study reminds us that it ...

High blood pressure, or hypertension, is a global health concern affecting millions of individuals across diverse ...

While adults and kids need at least 25 to 35 grams of fiber daily, most Americans only get about 15 grams of fiber a day.

Several recent studies have suggested HRT is a risk factor in various conditions, notably Alzheimer's - now UK boffins have ...