This article has been updated since its initial publish date to include more expert insight. Graying hair is an inevitable ...
Citrusy foods are rich in vitamin C which help in boosting your immunity Read on to know more about healthy munching ...
The Speed Slim diet helps you lose weight and also has other amazing health benefits. Sounds too good to be true? Read on.
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Dr. Tingting Tan, MD, PhD, is a medical oncologist and hematologist at City of Hope in Newport Beach, California. When it ...
Fatigue. Both magnesium and tryptophan, found in bananas, are known to promote relaxation. While magnesium and tryptophan may ...
If you crave a uniform look inside your fridge, you can store sauces, dressings, cut-up fruits and veggies and leftovers or ...
“Omega-3 fatty acids have been shown in clinical trails to improve depressive symptoms,” Marx said. Good sources include ...
We have a health system that’s been wired around the treatment of disease. As a nation, we are first in health care spending ...
Nguyen is the daughter of Vietnamese refugees, became one of America’s first female sushi chefs, and now owns Denver’s The ...
Charcuterie board is the prime crowd-pleasing snack, but you must admit, it sometimes tends to be super fatty, over-processed ...
Learn about magnesium's essential role in overall health and in cancer treatment and prevention. Dr. Urvi Shah answers ...