One woman claimed that going meat-free has helped her to understand her body more. And it's even assisting her to live a ...

Erin used to get called thunder thighs and a beached whale but found a way natural to lose the weight ...

I am hearing about some strange happenings in our nation’s capital. Bipartisan meetings are being held with witnesses that everybody agrees on, without ...

What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

Fatigue. Both magnesium and tryptophan, found in bananas, are known to promote relaxation. While magnesium and tryptophan may ...

From sneaking veggies into unsuspecting meals, to making healthier swaps, these are the nutritionist tips that can help your ...

“Omega-3 fatty acids have been shown in clinical trails to improve depressive symptoms,” Marx said. Good sources include ...

Learn about magnesium's essential role in overall health and in cancer treatment and prevention. Dr. Urvi Shah answers ...

Pineapple research for weight loss often features animal test subjects. Learn about the possibilities of pineapple weight ...

Consuming about 8 grams of Brazil nuts per day may reduce inflammation and improve intestinal permeability in women on a ...

Over the last few years, Kaling has been showing off a more toned and trim figure, and her fans have been wondering what ...

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.