Starting your day with healthy, balanced foods is key to sustained energy. Avoiding sugary, processed, and refined foods in ...

“Food as medicine,” a concept that traces back to Hippocrates, is the idea that what we eat and drink affect our overall health. For people with arthritis, a condition characterized by inflammation in ...

Heart Healthy Diet is critical in maintaining cardiovascular health, revealing the impact of sodium, plant-based alternatives ...

Magnesium-rich foods may help lower dementia risk and boost brain health, but experts agree a well rounded diet is your best ...

The BRAT diet has long been used to treat stomach bugs, but recent research shows it may not be as helpful as previously ...

Aim for 7-9 hours of quality sleep each night. Adequate rest helps your skin repair and regenerate, giving you a refreshed ...

Ayurveda advises making dietary changes during the monsoon season to balance doshas and improve digestion. Consuming warm ...

Nearly 200 chemicals connected to breast cancer are used in the making of food packaging and plastic tableware, and dozens of ...

Fresh juice can be healthy for some people, but it may not be a safe choice for people with diabetes due to the high sugar ...

Anaphylaxis requires prompt medical attention because of symptoms that include throat swelling, difficulty breathing, a ...

Luckily, Mediterranean diet foods aren’t unusual or hard to find ... diet-approved foods and how they can benefit your health. Eating plenty of vegetables can help prevent cardiovascular ...

The Hershey Company has struck a deal with C4 Energy to bring a line-up of protein powders and energy drinks with flavors ...