Heart disease is one of the leading causes of death worldwide, yet many of its risk factors are within your control. By ...

From sneaking veggies into unsuspecting meals, to making healthier swaps, these are the nutritionist tips that can help your ...

A vegetarian diet means abstaining from eating any kind of meat. On World Vegetarian Day, know the pros and cons of a ...

anti-inflammatory foods to include in your diet are: nuts, berries, turmeric, leafy green vegetables, fatty fish.

A wealth of research shows that what people eat affects the body's ability to ward off heart disease and stroke. And a ...

The Speed Slim diet helps you lose weight and also has other amazing health benefits. Sounds too good to be true? Read on.

It’s the biggest killer in the UK and, despite killing twice as many women as breast cancer, heart disease is often ...

“Omega-3 fatty acids have been shown in clinical trails to improve depressive symptoms,” Marx said. Good sources include ...

From sneaking veggies into unsuspecting meals, to making healthier swaps, these are the nutritionist tips that can help your ...

When the body produces too much uric acid, many health problems can occur. In such a situation, if your uric acid level is ...

People procrastinate for many reasons, but for some, eating more healthy plant-based foods might be the key to boosting focus ...