The popstar has unveiled the types of food and drink she consumes on a daily basis. It includes two very unusual beverages ...

The 39-year-old popstar, whose just unveiled her new album '143', claims she eats a lot of one breakfast classic that's ...

Besides quitting smoking and maintaining a healthy body weight, Dr. Cohen adds that the key to lowering risk of gynecologic ...

A breakfast protein shake with less added sugar is a nutritious way to start the day. This article gives you direction on how ...

A study indicates new patterns in how mealtimes relate to body weight. To manage weight effectively, it's important to focus ...

Hummus is a healthy snack because of its high levels of fiber, protein, and nutrients. Here’s what dietitians really think ...

In short, yes, hummus is good for you. “Hummus is packed with a variety of vital nutrients,” explains Jerlyn Jones, R.D.N., L.D., a registered dietitian based in Atlanta, offering protein, fiber, and ...

According to researchers from Johns Hopkins University, losing belly fat and overcoming obesity can improve blood vessel function and contribute to better ...

Navratri fasting often includes sabudana, but it lacks substantial nutrients. Explore five healthier alternatives like ...

DRAGON’S Den star Sara Davies has stunned fans after showing off her incredible weight loss. Sara, 40, who recently dropped ...

It is a common belief that in order to lose weight, it is necessary to reduce food intake. And, although sometimes this is ...

Explore Sync Supplement reviews for insights on ingredients, benefits, and user experiences to support weight loss and ...