Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

The cold, wet weather may make people want to reach for hearty meals, but these can often be packed full of calories and fat.

You'll feel more satisfied and watch your fat melt away when you whip up these high-protein dinner ideas for weight loss.

Weight loss drugs are everywhere, and food manufacturers are paying attention. Nestlé just launched frozen meals tailored for ...

Nestle launched frozen meals tailored for people on weight-loss drugs like Ozempic and Wegovy. We tried the teriyaki chicken ...

Diet to lose weight helps you stay in shape, but you have to choose the one that is most suitable for you. Let's see which ...

Pineapple research for weight loss often features animal test subjects. Learn about the possibilities of pineapple weight ...

Snacking has earned a bad reputation, largely because it’s often associated with high-calorie, low-nutrient foods like chips, ...

Do you feel guilty after indulging in dahi kebabs? Not anymore! Here are some easy tips to enjoy them minus the guilt.

Healthy drinks for weight loss & metabolism include buttermilk(chaas), ginger tea, green tea, cucumber and mint detox water, ...

A large egg contains 6 grams of protein, which may aid in weight management. However, protein on its own won’t help you lose ...

The safety of a calorie deficit for weight loss depends on things like your starting weight, overall health and unique ...