Get healthy ideas for the new year from NHS GP Dr Chintal Patel, including debunking diet myths and discussing the role of ...

As a Senior Health Editor with nearly a decade of industry experience, I've seen this narrative played out for years and can tell you now: it won't work. Cutting out entire food groups won't work, ...

We've seen lots of interesting ideas at CES 2025, but this one has proved one of the most controversial among the TechRadar ...

A healthy, balanced diet is important for supporting your immune system. You need sufficient energy and nutrients for the immune system to function properly, and poor nutrition can compromise it.