Eating healthily is good, right? Well, no, not always. Even the supposedly healthy trend for so-called clean eating has a potential dark side. Extreme practitioners are at risk of an eating disorder ...

The 75 Soft challenge is a less intense version of 75 Hard. Experts explain the rules focusing on diet and exercise and whether or not it’s good for you.

Pineapple research for weight loss often features animal test subjects. Learn about the possibilities of pineapple weight ...

If you crave a uniform look inside your fridge, you can store sauces, dressings, cut-up fruits and veggies and leftovers or ...

A Plymouth man has lost six stone after following a sensible diet and exercise regime - without having to restrict what he ...

The Florida Department of Health in Duval County (DOH-Duval) has issued a health alert for harmful blue-green algae toxins in ...