What does it take to eat like a player in the NFL? We share the diets of 13 top pro players, from breakfast to dessert to ...

If this generative AI application can be used to negotiate bills, write resumes and even help you talk to your doctor about ...

Related: 7-Day Anti-Inflammatory Meal Plan for More Energy, Created by a Dietitian ...

As cold and flu season approaches, there's no better time to eat all the colors of the rainbow. Colorful foods are packed ...

Having a solid mix of protein, fiber, and fat at each meal should help you get the nutrition you need while also helping you ...

The Community Awareness Group presented a marvelous program about supporting a healthy lifestyle at its last monthly meeting.

The primary difference between a dietitian and a nutritionist is training and licensing. Dietitians tend to have more ...

So eating that extra 10g a day could make all the difference to your health, reports The Express which features tips from nutritionist Juliette Kellow including seven benefits that could help ...

Meal portioning is vital for overall health, aiding in weight management, digestion, blood sugar control, and preventing chronic diseases. The YouCare Lifestyle Flow emphasizes the order of food ...

The figures were shared by Junior Health Minister Mary Butler as she announced an increase in the number of specialist eating disorder teams nationwide The number of people suffering from eating ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! This week’s menu is full of heart-smart, comfort ...

Fasting during Navratri is observed by many as a spiritual practice, but it also offers a great opportunity to reset your eating habits ... to protein intake. Healthy fats are essential for ...