Food can be a helpful ally for seniors dealing with fatigue and low energy. WebMD says eating a balanced diet is one of the ...

Exercise and good nutrition are crucial for maintaining health, reducing cardiovascular disease risk, improving mental health, reducing chronic pain, and boosting the immune system.

The International Day of Older Persons, observed annually on October 1, provides a moment to reflect on the valuable role seniors play in our lives and communities.

3. Healthy Eating and Nutrition: Promoting Wellness As people age, their nutritional needs change. A balanced and nutritious diet is essential for seniors to maintain their health, energy, and ...

Q. My father was recently diagnosed with hearing loss. I live a distance from him, so our primary means of communication is ...

First there was backpacking, then cruising, then AirBNBs and now a new wave of international travel is targeting the ageing.

Nearly half of older adults don't regularly visit a dentist. Voters overwhelmingly support adding dental benefits to Medicare ...

As the gut microbiome changes, the body can enter a state of dysbiosis. However, enriching the diet with regimens of ...

As a kid, maybe you had a glass of milk with dinner every night and were told to eat your broccoli, a veggie rich in calcium, ...

Anna Kendrick Recalls How ‘Pitch Perfect' Costar Brittany Snow's Pep Talk Helped Her Get Ready To Direct Her First Movie ...