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Overall, the KIND Breakfast Caramel Peanut Protein bars are a great option for anyone looking for a healthy, gluten-free breakfast or snack option that provides sustained energy throughout the day.
Second, pay attention to the ingredients. Some gluten-free cereals can be high in sugar, which is not ideal for a healthy breakfast. Third, consider the texture of the cereal. Some gluten-free ...
Let's dig into the truth. Should everyone go gluten free to eat healthier? No. It's really a diet for people have a health condition that makes gluten hurt their gut like celiac disease.
According to Mintel, 8 percent of adults say they avoid gluten as part of a 'healthy lifestyle ... But can switching to a gluten-free diet have benefits for everyone? Coeliac disease is a ...