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6 小时
Doctor says handful of snack daily 'slashes risk of heart disease'
A doctor is recommending a handful of one particular nut daily as it can slash the risk of heart disease. It can even be grown at home, she said.
Impacts
11 小时
Healthy Snack Options Now Available in Vending Machines
In today’s fast-paced world, convenience is king. But convenience doesn’t have to come at the cost of your health. For years, ...
14 小时
7 HEALTH FOODS THAT MAY NOT BE AS NUTRITIOUS AS YOU THINK
Granola, flavored yogurt, and veggie chips may seem healthy. Choose natural, minimally processed foods for better nutrition.
19 小时
Hidden Gut Bombs: Packaged Foods That Could Be Sabotaging Your Digestive Health
The digestive system plays a vital role in breaking down food, absorbing nutrients, and eliminating waste. However, when certain foods disrupt this process, they can cause bloating—a common condition ...
来自MSN
21 小时
Awesome Ideas for Homemade Hiking Snacks
One of the most essential food items in our box of tricks is ready-to-eat hiking snacks. Hiking snacks that are healthy and ...
23 小时
The rise of detox menus in wellness travel
There has been a growing demand for organic, seasonal, healthy food that can add to the wellness experience. With the ...
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