General Mills is the company behind many of your favorite food brands. While it aims to produce top quality, several recalls ...

Nuts and seeds are rich in protein; dried fruits offer portability; granola bars provide balanced nutrition; fresh fruit is ...

If you were lucky enough to taste the snack food of the '90s, there are likely some favorites you think of fondly. Here are ...

In their lunch box Include a variety of colourful vegetables like baby carrots, cucumber slices, bell pepper strips, and ...

Not only did she take first place in the NEW Launch Alliance Pitch Event in November, she is also winning with her sugar-free granola and ... “Consumers want healthy, convenient snack choices ...

Getting kids to eat healthy can be challenging, but with a little creativity, you can turn mealtime into a fun and enjoyable ...

Digestive health reflects how well your body processes and absorbs nutrients from the food you are eating. “It is often tied ...

Plant-based food and drink options are better than ever whether you’re going vegan for the month or making it a lifestyle ...

From salads to smoothies, here are some of the best spots to check out in Calgary if you want a quick and healthy meal.

Almonds, chia seeds, flaxseeds, peanuts, walnuts, sunflower seeds, pumpkin seeds and hemp seeds are nutrient-dense options ...