The Alzheimer’s Association will offer a free virtual presentation titled “Healthy Living for your Brain and Body: Tips from the Latest Research” on Wednesday, Jan. 8, from noon-1 p.m. Science can ...

After toasting the start of a new year, more and more people are now choosing to abstain in the week’s that follow. It’s ...

Students attending the Jefferson County Joint Vocational School have been given the opportunity to join the Drug Free Clubs of America program as a means to motivating a healthy living lifestyle. And ...

Backyard aquaponics has many benefits when growing your food. Not only can you grow a variety of vegetables, but you can also raise fish. The combination provides a sustainable source of food and ...

Holidays can challenge even the most disciplined individuals, but experts suggest enjoying special treats in moderation without guilt. Misguided strategies like skipping meals or detox cleanses often ...

Experts say the big meal and Christmas cookies do not have to prevent creating healthy habits. “Having favorite dishes at the holidays is a good thing, and you can enjoy them, but as I always ...

My goal is to help you develop self-understanding where you can identify barriers, adopt healthy living choices, and behaviors that are congruent with the peace you hope to achieve. At Peace of ...

These interventions include integration of policies designed to build an environment in which people are encouraged to make and maintain healthy living choices. One promising approach is the use ...

In an effort to foster greater awareness about healthy eating habits and nutrition, over 250 students and their parents participated in an interactive and educational event, Achchi Bhookh Quiz, ...

Amid growing concerns about seed oils being linked to a rise in colon cancer cases in young, the importance of cooking with a healthy oil cannot be emphasized enough. Seed oils like corn ...