Jose Matos still remembers the moment a doctor told him he wouldn’t live to see his two sons graduate from high school if he didn’t lose weight and get healthier ... He cooked at home and meal-prepped ...
Doing this will help to keep your metabolism steady and energy levels up, which supports long-term weight management. Here are some more ideas for healthy lunches to lose weight. Many people worry ...
By clearing her kitchen shelf of white pasta, potatoes, and bread, this famous chef managed to cool off 35 lbs. Here’s all about Paula Deen’s weight loss.
Bloom, who stars in the upcoming sports thriller "The Cut," opened up about his dramatic weight loss for the role while speaking at Variety's Toronto Film Festival Studio. In the film, Bloom plays ...
Fat loss refers to weight loss from fat, and it’s a more specific and healthy goal than general weight loss. It can be difficult to know whether you’re losing weight from fat or muscle.