Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

If one of your 2024 goals is to shed that stubborn belly fat, you're in the right place. Even if you've hit your weight goals ...

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that ...

All of these recipes are perfect for midweek family dinners when you're short on time, and also work really well when you're ...

The IBD-AID diet reduces inflammation and balances gut bacteria to manage IBD. It limits certain carbs like lactose, wheat, and refined sugars, and promotes prebiotic and probiotic foods and healthy ...

You’ll also find specialty restaurants, coffee shops, places to get a late-night snack and more—just steps from your new home. Meal plans are available to all students, including undergraduates, and ...

Complicating the picture, however, is that we know that the sum of your lifestyle, specifically diet and exercise, also significantly influences your health into older age and how long you live.

Post-meal walking aids digestion and controls blood sugar, beneficial for those with diabetes. Both methods are advantageous for overall physical and mental health. Walking is one of the most ...

no matter how healthy or active you are. But it is very much achievable as one man revealed it took him a week to drop 4lbs. His secret? Well he just ate the same breakfast meal every single day ...

This article is written by a student writer from the Her Campus at Brown chapter. Meal prep is the best life hack to keep eating healthy easy. As a college student completely off the University meal ...

New research provides scientific evidence that a healthy diet may reduce the ... and the role of diet and nutrition is one of the most commonly asked questions," says study co-senior author ...