ChatGPT ingredients: Chicken thighs or breasts, lemon, olive oil, quinoa, fresh spinach. ChatGPT instructions: Season chicken ...

What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

One of the biggest challenges when trying to eat healthy is getting enough protein. Women’s nutrition coach Sara Frenza joined us this morning with some easy ways to help us eat healthy, meal prep and ...

Quick, healthy recipes that won’t break the bank - IN FOCUS: Struggling to juggle healthy family meals with a hectic weekly ...

As the leaves turn crimson and the nights grow longer, the air fills with the excitement of spooky season. While ghosts and goblins take center stage, it's the perfect time to transform your kitchen ...

Like 75 Hard, 75 Soft encourages you to follow a healthy eating plan that works for you. However, while 75 Hard requires you ...

A new study from the University of Gothenburg scientists aims to investigate the effects of a usual lifestyle treatment ...

For a quick recap, last week we looked at the Myers Briggs Type Indicator (MBTI) personality profiling tool. It is about ...

“It’s fine for most people to eat an egg every day in the context of a healthy diet. Eggs are a convenient source of ...

With a mission to provide healthy meals to government schools and in an initial stage, these good samaritans have launched ...

Healthy recipes and subsidized meal boxes can go a long way in helping child obesity. These are the findings of a study ...

THIRUVANANTHAPURAM: There’s good news for porotta lovers in the state as the Department of Agriculture Development and Farmers’ Welfare is coming out with a healthy millet-based avatar of this hugely ...