3. Healthy Eating and Nutrition: Promoting Wellness As people age, their nutritional needs change. A balanced and nutritious diet is essential for seniors to maintain their health, energy, and ...

Learn key menu terms, smart substitutions ... which is why I want to talk to you more about how we can still eat healthy on the go. Eating out isn’t just for the busy. It is a great way to ...

First there was backpacking, then cruising, then AirBNBs and now a new wave of international travel is targeting the ageing.

27: Pork cutlet with brown gravy, cheesy potato, green beans, wheat bread, skim milk/apple juice, pineapple tidbits, substitute: chicken with marinara Cayuga County Senior Nutrition Program menus are ...

When you have children, it seems like you’re always busy. While dining on the run can save time, experts encourage families ...

And that’s not the only such organization. Tom Kamber, the executive director of Older Adults Technology Services (OATS) and the Senior Planet educational program at AARP says in an email: “Older ...

Explore the delicious daily menus for Cape Girardeau and Jackson senior centers from Sept. 23-27, featuring a variety of nutritious and tasty options like Chicken Parmesan, Pepper Steak ...

while other meal delivery services will send you healthy meals you can just heat and eat. By using a meal kit delivery service, not only do you save time on grocery shopping and trying to figure ...

As demand for healthy, innovative menu items grows, açaí is becoming a standout menu ingredient in U.S. restaurants ... “We ...

The Healthy Meals Incentives Grant has enabled the district to purchase kitchen products for Buckfield Junior-Senior High ...

Beginning Oct. 7, staff from the Burlington County Office on Aging will be present on the first Monday of each month from 11 ...