From physical activity to a balanced diet, check out the healthy lifestyle changes women in their 40s should adopt in 2025.

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is officially the year of the brain and following these 5 key strategies will supercharge your brain so you can be the best ...

The West’s fixation on therapy culture and ambiguous mental-health goals such as “wellness” often fails to address the needs ...

Discover the transformative 'pendulum lifestyle' by Jeffrey Michael Karp, a revolutionary approach that embraces life's ...

Akshay Chinchalkar, Axis Securities Head of Research, balances leadership with health through disciplined routines inspired ...

Discover how sleep syncing in 2025 can transform your skin health and mental clarity by aligning with your body’s natural ...

PHIL TAYLOR would have no problem if his historic tally of world titles is surpassed – and he reckons youngster Luke Littler has the best chance of achieving that. The Power’s love of the sport ...

From never-before-seen cells to new drugs, Live Science has covered a slew of medical news in the past year. Some treatments ...

Your habits might be the thing that's holding you back from meeting your weight-loss goals. Here's how to start fresh in 2025 ...

My fondest hope for 2025 is that a solution for Alzheimer's is available and affordable that will prevent, stop, reverse it ...

Dayle Haddon, who died from suspected carbon monoxide poisoning on Dec. 27, spoke about ageism in fashion in her final Instagram post before her death at age 76 while promoting her appearance on the ...