Smoothies are rich in Fibre and Antioxidants etc. They provide Calcium, Protein, Vitamins and Energy. They are also high in ...

If you want a healthy life, you need to avoid alcohol and cigarettes. It’s important to limit its consumption for your ...

Green coffee can offer health benefits, including weight loss. If you want to make this at home using beans or powder, follow ...

Do you feel guilty after indulging in dahi kebabs? Not anymore! Here are some easy tips to enjoy them minus the guilt.

The link between obesity and heart disease is complicated. The "obesity paradox" suggests that some people with obesity may ...

Does ashwagandha increase testosterone? Discover whether this herbal extract can boost T levels and supplements that contain it, such as TestoPrime end D-Bal MAX.

It feels like every few months, another milk is poised to be the main character and now unpasteurized raw milk is getting its ...

Want to lose weight but can't give up rice? Experts say that it is possible to lose weight easily by eating rice if you ...

Learn how to suppress your appetite with effective strategies such as taking supplements like PhenGold, eating a consistently ...

With non-alcoholic fatty liver disease (NAFLD) becoming a major public health concern, the Health Ministry has issued a ...

Learning a new language keeps the brain agile and sharp by improving memory, improving multitasking skills, and activating ...

Brisk walking is a popular form of exercise as it is easy, and convenient and produces positive results. It helps strengthen ...