The World Health Organization estimates that between 30% and 50% of all cancer cases are preventable by maintaining a healthy ...

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...

When things get overwhelming, we often indulge in things that may not be good for our health in the long run but give us instant satisfaction and relief. Smoking, drinking, and binge eating are easily ...

In an effort to be more durable throughout the long NBA schedule, Herro, 24, revealed Monday that he added 12 pounds this offseason. He closed last season at 189 pounds and arrived to media day at 201 ...

Like 75 Hard, 75 Soft encourages you to follow a healthy eating plan that works for you. However, while 75 Hard requires you ...

People procrastinate for many reasons, but for some, eating more healthy plant-based foods might be the key to boosting focus ...

When St. Vincent de Paul ran Los Guilicos Village, Tibbetts said, it tried different plans to provide meals to residents.

Bummed out about the climate crisis? Back hurts like hell? Haven’t slept a full night in weeks? We don’t have all the answers ...

Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up ...

They are also rich in fibre, which is crucial for gut health, increases satiety and stabilises release of blood sugar. So it’s good to know which vegetables to incorporate in your diet to raise its ...

Samuel Dicken, first author of the study, which was published in The Lancet Regional Health – Europe, said: 'Every 10 per cent increase in the diet from UPF increases the risk of developing type ...

All of the world’s healthiest diets have a plant slant, and studies show you don’t have to give up animal products completely to reap the benefits of eating more plants.