Flowers Foods is the second-largest producer and marketer of packaged bakery foods in the U.S., owning popular American ...

A panel of dieticians and doctors from cardiology, endocrinology and physiology discussed the links between diet and ...

Snacking is a natural part of daily life, whether you’re reaching for a quick energy boost between meals or indulging in a ...

New FDA rules for 'healthy' food labels aim to align with federal dietary guidelines. Changes include limits on added sugars and sodium, and prioritize whole foods.

Eating well is actually easier than you think—don’t overcomplicate it. For easy runs that last less than 60 minutes, you ...

Avocados contain healthy fats and can help in weight loss and weight maintenance. If you don't want to incorporate dairy into every snack, a can of tuna (packaged in water) is another excellent ...

The final guidance covers packaged processed foods that are represented or purported to be for babies and young children less ...

The best meal delivery services tested by a dietitian are great for everyone. Find options from Factor, Blue Apron, Hello ...

Bringing food with you on your flight can be difficult, but there are some unexpected food items that you are allowed to take ...

This is Day 3 of the 5-Day Healthier Eating Challenge. To start at the beginning, click here. Americans are snacking more ...

There are ample healthier options to replace your regular stack of biscuits, chips, packaged namkeen, and dry cakes. Health experts recommend roasted makhanas, seed mixes, and roasted black chana as ...