Rich in vitamins, minerals and antioxidants, pumpkin is a smart way to add nutrition to desserts, but it’s awesome in main ...

Pumpkin Spice is all the rage these days, but the popular trend could have added health benefits. Nutritionist Jesse Lane Lee ...

You can still enjoy a holiday feast without sacrificing your healthy habits! Yes, Hanukkah involves a bunch of deep-fried ...

Winter is the perfect season to indulge in hearty and comforting meals that warm you from the inside out. In this article, we ...

After a big Turkey Day dinner, you might want to finish the day on a lighter note. These healthy Thanksgiving desserts are ...

Many health and wellness creators, along with doctors, shared some surprising and simple gut-healthy desserts they recommend for those that want to keep their gut in check, boost their protein ...

It’s the main calculation used to assess healthy body weight and helps determine eligibility for in-demand GLP-1 weight-loss drugs. It’s also imprecise at best, misleading at worst, ...

Starbucks cozy new Pecan Crunch Oatmilk Latte tastes like fall, bringing together pecan flavors, baking spices and rich brown buttery notes with the soft, beautifully balanced flavors of Starbucks ...