Here are some more ideas for healthy lunches to lose weight. Many people worry that they can’t get enough protein to support weight loss on a plant-based diet, but this simply isn’t true.

Food and Health Survey reports nearly three-quarters of Americans (74%) believe that the food they consume significantly ...

If you’re trying to lose weight, eating enough protein is critical. Lunchtime is an easy window to fill up on healthy protein ...

Whether you're new to school lunch packing, or looking for inspiration for things to give your kids for lunch, we ...

It’s easy to fall into a rut when packing your child’s lunch. Get some inspiration with these easy and delicious cold lunch ...

What we eat at breakfast can have an outsize impact on our health. That’s because people tend to create a habit around ...

Dan Shutes has been an educator for 11 years, and started his special lunchtime tradition a few years into his role Dan Shutes, an educator from Paw Paw, Michigan, eats lunch with his 5th grade ...

How can I stay energized between breakfast and lunch? Opt for healthy elevenses snacks like Greek yogurt, avocado toast, or a ...

All that's needed is a sound plan and a few good recipes, and you'll be surprised how quickly your lunch dilemma will resolve itself. One thing I've found is that making lunch in advance helps me ...

Here are some more ideas for healthy lunches to lose weight. Many people worry that they can’t get enough protein to support weight loss on a plant-based diet, but this simply isn’t true.