Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...

When trying to lose weight, many of us assume deprivation is the way to do it. Smaller portions and less snacking throughout ...

The Whole Bowl has been a Portland staple for over two decades and I’m excited to now offer two variations of healthy bowls ...

The Federal Government's IFAD-VCDP Additional Financing in Niger State has called on rice farmers to embrace its "waste to ...

Both Blue Zone and Mediterranean diets are known for their purported health benefits that promote longevity and healthy aging ...

For the first time in history, the US Food and Drug Administration has established guidance for levels of lead in processed ...

Women’s Health consulted dietitians to design a balanced one-week menu to help you reset your eating habits. It's exclusively ...

Is it reasonable to say that everyday Singaporeans rely on hawker food, hence it ought to be cheap amid high costs of living? Food writer Pamelia Chia weighs in.

Hakka chef Pang Kok Keong has reworked the ancient delicacy in his Singapore kitchen for a new generation of healthy eaters.

The new year often inspires people to make resolutions and changes to their diets, and fitness influencer Sophie van ...

A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...

No matter what time of day it is, you can make a healthy meal in a bowl. Make a copycat grain bowl you'll find at a ...