Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...

When trying to lose weight, many of us assume deprivation is the way to do it. Smaller portions and less snacking throughout ...

The Whole Bowl has been a Portland staple for over two decades and I’m excited to now offer two variations of healthy bowls ...

The Federal Government's IFAD-VCDP Additional Financing in Niger State has called on rice farmers to embrace its "waste to ...

Both Blue Zone and Mediterranean diets are known for their purported health benefits that promote longevity and healthy aging ...

FDA introduces guidelines for lead levels in processed baby foods, aiming to enhance infant safety and reduce exposure to ...

Couple changes lives eating carbs! Like alot of us believe carbs are not our friends but Matt and Amy changed their lives ...

Women’s Health consulted dietitians to design a balanced one-week menu to help you reset your eating habits. It's exclusively ...

Is it reasonable to say that everyday Singaporeans rely on hawker food, hence it ought to be cheap amid high costs of living? Food writer Pamelia Chia weighs in.

“Your first main meal after the event should balance protein, carbs and micronutrients [vitamins and minerals]. The emphasis is then on repair, so aim for fewer carbs and higher protein. Foods that ...

Enjoy a protein-packed meal with these easy, three-step dinner recipes featuring at least 15 grams of protein and plenty of ...