Toddlers in the UK obtain nearly half (47%) of their calories from ultra-processed foods (UPFs), and this rises to 59% by the ...

A balanced breakfast with these components will power your body and mind through the morning and support healthy food choices later in the day. Some of my favorite brain-healthy breakfasts include: ...

Thanks to a new program, every student in all South Euclid-Lyndhurst Schools buildings will be eligible, starting Oct. 7, for ...

During Shardiya Navratri, people often switch to satvik food, including sendha namak, also known as Himalayan salt. This salt ...

More needs to be done to reduce the amount of ultra-processed foods (UPFs) consumed by youngsters, academics have said after ...

Dr Tim Spector, who often appears on ITV's This Morning, says eating a healthy diet can boost your gut and improve your mood ...