The government is changing what foods can be branded as “healthy.” It expects basically no one to listen.

Whether your health goals relate to losing weight, maintaining a healthy weight or managing blood sugar levels, finding ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

Mozzarella balls, parmesan, cherry tomatoes, fresh basil, salami, prosciutto, black olives, marinated artichoke hearts, ...

MAHA stands for Make America Healthy Again ... down any of his ideas that conflict with big money. He’s already announced that Bobby cannot get near oil drilling, thus nixing one of his chief ...

To help settle the score, we spoke with registered dietitians and grabbed nutrition information from the U.S. Department of ...

It’s nuts! From mixed nuts to specific varieties, there are so many reasons to love this snack outside of their delicious, savory taste. Nuts are definitely a healthy option, no matter your ...

POLOKWANE – As a parent, it’s common to find yourself scrambling to find healthy snacks for your kids ... calories per kilogram of body weight as adults, which is around 60-80 calories ...