What if I told you you could have a personal trainer and nutritionist on hand 24/7 to answer all of your questions and guide ...

During the forecast period, the meat substitutes industry is poised to record a healthy CAGR of 23.0%. In 2033, the market is ...

“The National average Cost of a Healthy Diet was N1,255 per adult per day in August 2024. At the State level Ogun, Lagos and ...

Stress has caused just about all of us to change the way we eat, at some point or another in our lives. While some people ...

Snacking is often seen as a guilty pleasure. But it can be a beneficial part of a balanced diet if done right. Healthy snacks ...

Maintaining a healthy balance between LDL and HDL cholesterol is crucial for cardiovascular health, typically achieved ...

When it comes to healthy eating, you will be hard-pressed to find a health care provider who isn’t a fan of the tip to “eat more fish.” But, as a registered dietitian, I often remind clients that not ...

More needs to be done to reduce the amount of ultra-processed foods (UPFs) consumed by youngsters, academics have said after ...

Inspired by the difficulty of finding clean and artificial-free food in Manila for his son with food sensitivities, Romy ...

Toddlers in the UK get almost half their calories from ultra-processed foods - rising to 59 percent by the age of seven, a ...

MANHATTAN, N.Y. (PIX11)—An East Harlem Latina opened a new yoga studio last month. In a place where fitness and wellness are scarce and healthy food options are hard to come by, she says her new ...