Nuts such as almonds and walnuts do more than just provide a satisfying crunch to the vegan date energy bars; they also offer a boost of iron and essential fatty acids. These healthy fats are ...

Try these dietitian-recommended healthy breakfast recipes and foods for weight loss, like vegan breakfast burritos, baked ...

It's been a full year since I made the decision to eliminate ultra-processed food and added refined sugar from my diet. Like ...

It's been 12 months since I decided to cut out ultra-processed food and refined sugar from my diet - and it's made a huge ...

It's been almost exactly 12 months since I decided to stop eating ultra-processed food, as well as added refined sugar. Like ...

Weight loss, a healthier gut and easier exercising have all been major benefits of cutting ultra-processed food out of my ...

It's actually not as daunting as it sounds - and it definitely doesn't involve eating nothing but fresh fruit and vegetables' ...

Fruition Fruit Blendz has been serving up smoothies, bowls, covered toast and more to the New Braunfels area. In 2025, the ...

Some of our our favourite frozen chips are coated with artificial additives, which could greatly raise the risk of high blood ...