Registered dietitian nutritionist Ilana Muhlstein explains why six healthy foods, including oats, avocado and more, might not ...

Are you trying to lose weight and failing? Then here's what you need to read right now: Worst foods you could eat when it ...

It is a common belief that in order to lose weight, it is necessary to reduce food intake. And, although sometimes this is ...

DRAGON’S Den star Sara Davies has stunned fans after showing off her incredible weight loss. Sara, 40, who recently dropped ...

Research shows patients taking weight-loss drugs like Ozempic and Wegovy are more likely to have food left in the stomach or ...

Navratri fasting often includes sabudana, but it lacks substantial nutrients. Explore five healthier alternatives like ...

Probiotics are key to good gut health, and they can also help support weight loss. With recommendations from nutrition ...

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

In real-world settings multiple factors contribute to non-persistence, including adverse effects, high cost-sharing and ...

Pineapple research for weight loss often features animal test subjects. Learn about the possibilities of pineapple weight ...

Weight loss is a common goal for many as increasingly sedentary lifestyles and highly palatable, calorie-dense foods can make maintaining a healthy weight challenging. The Centers for Disease ...

Over the last few years, Kaling has been showing off a more toned and trim figure, and her fans have been wondering what ...