Registered dietitian nutritionist Ilana Muhlstein explains why six healthy foods, including oats, avocado and more, might not ...

Many people consider cutting down on meat for health, environmental or animal welfare reasons. But many also worry about ...

Potassium is a key mineral for men’s health that helps the whole body function ... plus how to get a healthy potassium intake. Looking for the best high protein fast food? Our experts weigh ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

The recipe for a beloved bakery staple at Whole Foods has changed, and people aren't taking it very well. It all started a few days ago when rumors began to circulate online about Whole Foods ...

“It’s fine for most people to eat an egg every day in the context of a healthy diet. Eggs are a convenient source of ...

Rasiya dhokla is a different way of enjoying the popular Gujarati snack. In this dish, simple khaman is served with a tangy rassa with a jaggery-tamarind base.

When natural sugar is in a food that also has fiber, the fiber moderates the effect of sugar, helping it to enter your bloodstream more gradually. Complex carbs have healthy and less healthy options.

Our bodies rely on healthy arteries to transport oxygen-rich blood to vital organs and tissues. When arteries become clogged ...