These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

A report from medical experts at Universal Drugstore suggests that America's obsession with pizza may be contributing to a ...

At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...

Encourage healthy eating habits A well-balanced, plant-based diet is typically high in fibre and low in fat and cholesterol, which helps reduce the risk of heart disease. Low-fat dairy products, when ...