They also help with bone strength, digestion, blood pressure, diabetes management and cancer prevention as well as improve your heart health, skin and even your mental health. Like many plant foods ..

Grammy winner Lizzo shared a vulnerable video detailing a difficult day in her weight loss journey and reminded her followers ...

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...

Instead, swap them for fresh, lean proteins like poultry, eggs, beans, tofu and fish such as tuna and salmon, which can lower ...

Cancer prevention requires special attention to diet. Eating the appropriate foods can significantly reduce the risk of ...

Decades ago, the DASH diet plan was proven to lower blood pressure and boost weight loss – yet very few people follow it.

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

These are the most unhealthy fast-food hamburgers in the U.S. ranked, according to a study. Nutritionists explain the ...

This article will walk you through five powerful ways to strengthen your heart, giving you practical, actionable advice that ...

In this article, we’ll explore seven foods that can lower cholesterol, just like oatmeal, to support your heart health ...

Discover the pickiest eating dog breeds and learn tips to manage your fussy eater. Find out why some dogs are more selective ...

Grammy winner Lizzo, who recently showed off her weight loss transformation, stepped out in New York City on Sept. 26 rocking a sheer Jean Paul Gaultier dress.