The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

The new guidelines are a reminder that many strokes are preventable with lifestyle changes, regular screenings, and ...

A healthy diet will help you prevent new heart ... traditional diets may not align with the standard dietary guidelines recommended for heart health. Patients may find it challenging to adapt ...

A heart-healthy diet can help control risk factors like ... But for many patients, adhering to these dietary guidelines can be a significant challenge even while they are in a cardiac ...

Clarkson’s struggle with changing his existing diet to one that is more heart-healthy will be familiar to many who have had to do the same. However, with heart disease being the UK’s most ...

The Dietary Guidelines for Americans recommends consuming ... may be needed Prevention tactics, such as eating a ...

I’ve had a week now to live in the new regime and it’s horrific." Clarkson’s struggle with changing his existing diet to one that is more heart-healthy will be familiar to many who have had to do the ...

The health of the heart and blood vessels is highly dependent ... Scientists decided to compare the impact of a healthy vegan ...

but the DASH diet is backed by the best evidence, the American Heart Association and American College of Cardiology noted in their 2017 guidelines. For lowering blood pressure, it’s “the way ...

New stroke prevention guidelines highlight key interventions for cardiovascular health, as well as emerging evidence on ...

More than 600,000 people in the US will have their first stroke this year. The American Stroke Association wants to arm ...