In this article, we’ll explore seven foods that can lower cholesterol, just like oatmeal, to support your heart health ...

Your diet plays a significant role in managing cholesterol levels, and certain foods can significantly impact those numbers.

Decades ago, the DASH diet plan was proven to lower blood pressure and boost weight loss – yet very few people follow it.

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

When it comes to sorting out a quick weeknight meal, tinned foods are a total lifesaver. Whether it’s vegetables, fruits or ...

Banana leaves are a versatile and healthful addition to your diet offering various benefits from boosting immunity to ...

More recent research has shown that other kinds of foods can affect your cholesterol and your heart health. Here are the foods that experts recommend that may ... grams of almonds as a snack had a ...

Dr. Melissa Tracy, MD, FACC, FASE, a cardiologist and the Medical Director of Cardiac Rehabilitation for Rush University ...

For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are heart healthy, the research is at best inconclusive. Until ...

A cardiovascular surgeon, after 25 years in his career, shared a list of top things to avoid for heart health. He explained how they affect your heart.

If you're 50 or younger, listen up: Noise pollution in cities has now been linked to cardiovascular problems. There is a ...

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...