Banana leaves are a versatile and healthful addition to your diet offering various benefits from boosting immunity to ...

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

Your diet plays a significant role in managing cholesterol levels, and certain foods can significantly impact those numbers.

Nuts such as walnuts, almonds and pistachios are rich in healthy fats, fiber and protein, which help improve heart health by ...

From our pretty little heads to our tootsies, working toward eliminating these things from our diet will serve us well. Even ...

Among all the modifiable risk factors for heart disease—including smoking, high blood pressure, physical activity, and more—high cholesterol has the strongest link to developing cardiovascular ...

If you're 50 or younger, listen up: Noise pollution in cities has now been linked to cardiovascular problems. There is a ...

A report from medical experts at Universal Drugstore suggests that America's obsession with pizza may be contributing to a ...

The prevalence of heart disease in Malaysia continues its upward trend, exacerbated by high rates of diabetes, hypertension ...

Banana bread is a fairly simple and tasty baked good, but it can be challenging to make without perfectly ripe bananas.