Clean eating is a diet characterised by eating whole, natural foods and avoiding those that are processed and refined. While, in theory, clean eating has a positive impact on your health, it can ...

Cancer prevention requires special attention to diet. Eating the appropriate foods can significantly reduce the risk of ...

Decades ago, the DASH diet plan was proven to lower blood pressure and boost weight loss – yet very few people follow it.

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

If you're 50 or younger, listen up: Noise pollution in cities has now been linked to cardiovascular problems. There is a ...

Probiotics maker Biome seeks to almost quadruple its revenues as it evolves from microcap to significant entrant in the ...

These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...

These are the most unhealthy fast-food hamburgers in the U.S. ranked, according to a study. Nutritionists explain the ...

This article will walk you through five powerful ways to strengthen your heart, giving you practical, actionable advice that ...

In this article, we’ll explore seven foods that can lower cholesterol, just like oatmeal, to support your heart health ...