Vegetables are packed with essential vitamins and nutrients and are tied to a host of health benefits, including a reduced risk of heart disease, obesity, type 2 diabetes, and cancer.

It’s well understood that fast food typically isn’t the most nutritious choice. Nonetheless, in the whirlwind of a busy life, ...

A 9-year-old’s wish was granted Saturday when he joined forces with a professional chef at Fairmont Pittsburgh.

From nuggets to burgers, these dietitian-approved high-protein lunches can keep you going strong all afternoon long!

Whole grain oats are one of the healthiest carbs you can enjoy, not just for breakfast but at any time of day. This nutrient-dense carb has five approved health claims in Europe, covering benefits for ...

There has been a disturbing rise in the number of young people suffering from heart attacks. Especially in healthy young adults, this disease has been observed at a more alarming rate. In the last ...

Ready to turn mealtime madness into mealtime magic? I’ve got four delicious recipes that will seamlessly fit into your breakfast, lunch and dinner lineup. Start your morning with my sheet-pan ...

An enlarged heart, also known as cardiomegaly, can lead to serious health problems such as heart failure, stroke, or even sudden death. Your heart can become enlarged when it has to work harder as a ...

As part of its efforts to promote heart health awareness, IJN also organised a cardiopulmonary resuscitation (CPR) training session for media personnel that was attended by 16 representatives.

That makes it more difficult for the muscle to pump blood, which can lead to heart failure. Alcoholic cardiomyopathy is usually associated with long-term, heavy drinking. Even healthy people will ...

From the moment our heart starts beating in utero to the day ... elite athletes and those looking to improve their overall health. Experts say HRV is important and has a key advantage over other ...