Consumers frequently use herbs and dietary supplements to treat chronic conditions that are poorly responsive to prescription drugs or when prescription drugs carry a high side effect burden.
The vitamins and supplements on this list were chosen based on my personal experience with natural sleep aids and heavy market research. Each vitamin or supplement is backed by scientific studies.
Hemlock and poisonous mushrooms are dangerous, despite being natural. The major protections that are in place for prescription and over-the-counter medicines don't apply to dietary supplements.
According to claims from some supplement manufacturers and health food store owners, certain herbal supplements and health foods may increase sexual potency with fewer side effects than prescribed ...
As a result, the list of vitamins and supplements that actually have scientific evidence ... your liver can handle can cause problems — and it doesn’t matter whether the ingredients are chemical or ...