Menopause is a natural biological process that marks the end of a woman's menstrual cycles, typically occurring in the late ...

Hair loss is a common occurrence in menopause, along with hot flashes ... The bottom line: stay as natural as possible. A balanced diet, including whole grains, fruits, and vegetables, helps ...

Objectives: The four study objectives were to determine (1) the prevalence of use of four herbal product types promoted to reduce menopause symptoms (phytoestrogens, St. John's wort, Ginkgo biloba ...

Acupuncture may support healthy gut motility9 (i.e., the pace at which food is digested and moves through your body). This, ...

Further, specific risks of liver damage have been noted for black cohosh and kava. It is important to let all your healthcare providers know about any herbal remedies you're taking for menopause.

In fact, experts say, there are plenty of natural remedies to ease the symptoms of perimenopause. “It’s never too early or too late to make some changes,” says registered menopause ...

A leading expert on menopause is concerned that the change in attitude towards discussing the natural process is leading some women down the wrong path. The rush to Back in 2020, Dr Ginni Mansberg ...

Hundreds of women who are "plunged into surgical menopause" are "being failed by the NHS", says a menopause support ...

University of Michigan study reveals 6 popular herbal supplements may pose serious risks to liver health, affecting millions ...

If you're approaching or in the midst of the "change of life," or menopause, hot flashes are probably an unwelcome visitor. Hot flashes can include a feeling of intense heat, sweating, flushed cheeks, ...