Medically reviewed by Renita White, MD Perimenopause is the transition period when the female body starts to shift from ...

Objectives: The four study objectives were to determine (1) the prevalence of use of four herbal product types promoted to reduce menopause symptoms (phytoestrogens, St. John's wort, Ginkgo biloba ...

For centuries, women have sought natural remedies to manage the unique challenges of their health, from menstrual cramps to ...

Acupuncture may support healthy gut motility9 (i.e., the pace at which food is digested and moves through your body). This, ...

University of Michigan study reveals 6 popular herbal supplements may pose serious risks to liver health, affecting millions ...

Essential Home Remedies for Menopause Comfort Story by TheOklahomaHomesteader • 3mo N avigating the turbulent waters of menopause can be a daunting ... I have opted for a more natural approach.

Perimenopause and menopause are natural stages in a woman’s life, marked by various physical and emotional changes. Below are ...

This new era of public menopause awareness, fuelled by markets and social media, is largely dominated by Western, and often white, women — yet not everyone experiences menopause the same way.

A leading expert on menopause is concerned that the change in attitude towards discussing the natural process is leading some women down the wrong path. The rush to Back in 2020, Dr Ginni Mansberg ...