While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

To manage these symptoms, women often seek remedies that range from lifestyle changes to wellness teas to even medications.

The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...

While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.

Natural ways to reduce inflammation include diet, exercise, better sleep, stress management, supplements, and time in nature.

Regular physical activity is another powerful way to reduce anxiety. Exercise releases endorphins, often called “feel-good” ...