For a top-to-toe wellbeing boost, some time out from the daily grind or a slow-paced getaway with your nearest and dearest, ...

In this article, we take a closer look at traditional home remedies that are not only effective in relieving knee pain but ...

Say hello to bacopa, the powerhouse plant that’s been a staple in traditional Indian Ayurvedic medicine for centuries thanks ...

Shortly after I moved to the Island, I met Laurisa Rich, who was orchestrating a beautiful winter solstice celebration. Rich ...

Healthcare professionals may recommend ginger for nausea relief, especially for motion sickness, during pregnancy, and when ...

Several adaptogenic herbs have been studied for their effects on chronic fatigue. Rhodiola rosea, for example, is one of the ...

There are many teas you can drink when you have a cold, but the best options help alleviate your symptoms. Here are some top ...

Natural ways to reduce inflammation include diet, exercise, better sleep, stress management, supplements, and time in nature.

Linda King is marking 20 years of providing natural wellness treatments in Loveland. Her business, Naturally Yours Wellness ...

With the ever-growing life stress and propensity for poor eating habits, the hepato-intestinal system experiences a significant burden. The severity and ...

Explore how traditional herbs are transforming anxiety treatment, with expert insights on safe, effective natural remedies for stress.

University of Michigan study reveals 6 popular herbal supplements may pose serious risks to liver health, affecting millions ...