This trick can help lower LDL cholesterol, improve heart health and support weight management. Here’s how to get started.

For our purposes, we’ll be focusing on soluble fiber supplements, as these are the ones that have been shown to be most effective at lowering cholesterol. There are several different types of ...

Studies have shown that psyllium may lower cholesterol, dampen glucose spikes, help us stay full longer, and even aid in ...

Cholesterol-lowering medications, like ezetimibe, may cut liver cancer risk by 31%. Discover how this breakthrough could help ...

High levels of LDL (bad) cholesterol can build up in the arteries and increase the risk of heart disease. Certain Ayurvedic herbs and spices can help lower cholesterol levels. Let's get to know ...

The handy box of heart pills includes one main ingredient that has been 'clinically proven to lower cholesterol levels' ...

Read on to learn about our number one herb for cooking with high cholesterol and how to add it to your meal plan for extra nutrition, flavor and fun. Related: 10 Foods That Lower Cholesterol ...

Oats reign supreme among cholesterol-lowering foods ... Keep in mind that while fiber supplements may help you reach the recommended 25–35 grams of fiber per day, they cannot replace eating ...

The high street chain is selling the capsules packed with plant sterols at a discount - but you don't have long before the ...

The high street retailer is offering its own-brand Max Strength Plant Sterols Capsules for less - but the saving is only ...

Replacing a portion of carbohydrates with protein and fat may help improve cholesterol levels in people with type 2 diabetes, ...

The active compound, silymarin, has been shown to help lower LDL cholesterol. Adding milk thistle supplements to your regimen can support both liver and heart health. Psyllium is a soluble fiber ...